The distance between Frosinone and La Spezia is around 484km (301 miles) and the quickest way to get there is to take the train and then fly which takes around 4h 25m.
We've found 7 different ways to get from Frosinone to La Spezia by train, bus, car and plane. The recommended routes, which include information on duration, ticket price, and level of difficulty, can be found below.
👋 Also check out La Spezia → Frosinone if you're planning a return trip.
Take the train to Napoli Centrale then fly from Naples (NAP) to Genoa (GOA) then take the train to La Spezia Centrale.
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2 similiar routes
We’ve grouped similar routes together, click the arrows to see the other options.
Take the train to Roma Termini and then to La Spezia Centrale.
Take the bus to Florence Villa Constanza Bus Station and then to La Spezia Giosue Carducci.
1 similiar route
We’ve grouped similar routes together, click the arrows to see the other options.
There are several options for getting from Frosinone to La Spezia by train, bus, car and plane. The cheapest option is to take the bus which costs around €25 ($25) and will take around 6h 20m. If you need to get there more quickly, you can take the train and then fly and arrive in approximately 4h 25m, though it is a bit more costly at approximately €120 ($120).
The distance between Frosinone and La Spezia is around 484km (301 miles). In a direct line (as the crow flies), the distance is 397km (246 miles)
It takes around 4h 40m to get from Frosinone and La Spezia by train. If you are travelling by car it will take around 4h 30m to drive there.
The quickest way to get from Frosinone to La Spezia is to take the train and then fly which takes around 4h 25m and will set you back approx €120 ($120).
The cheapest way to travel between Frosinone and La Spezia, if you exclude driving, is to take the bus which will typically cost around €25 ($25) for a standard one-way ticket.
Yes there is a train service that runs between Frosinone and La Spezia. It typically takes around 4h 40m and departs every 4 hours.
There are no direct train services that runs from Frosinone to La Spezia. However, you can instead can take several connecting trains with a changeover in Roma Termini. These services run every 4 hours and will take a minimum of 4h 40m.
Trenitalia run train services between Frosinone and La Spezia. Trains depart every 4 hours and will take around 4h 40m, however, this may vary depending on the particular service and whether it runs express or stops all stations.
Yes there is a bus that runs regularly from Frosinone and La Spezia. It typically takes around 6h 50m and departs 5 times a week.
There are no direct bus services that runs from Frosinone to La Spezia. However, you can instead can take several connecting buses with changeovers in Florence Villa Constanza Bus Station. These services run 5 times a week and will take a minimum of 6h 50m.
Itabus, FlixBus and Marino Autolinee run regular bus services between Frosinone and La Spezia. Buses run 5 times a week and take around 6h 50m on average but will vary depending on you book with.
It doesn't look like you can fly directly from Frosinone to La Spezia. We recommend that you take the train to Roma Termini then fly from Rome (FCO) to Genoa (GOA) then take the train to La Spezia Centrale. instead which will take 4h 50m.
The closest major airport to La Spezia is Pisa International Airport (PSA) (PSA) which is approximately 65km (40 miles) from La Spezia. Genoa Cristoforo Colombo Airport (GOA) (GOA) and Parma Airport (PMF) (PMF) are also nearby and might be a better alternative airport depending on where you are flying from.
Yes it is possible to drive from Frosinone and La Spezia. The distance is around 484km (301 miles) by road and it will take around 4h 30m in normal traffic conditons.
If you don't have a car, the easiest way to get from Frosinone to La Spezia is to take the train which takes, on average, 4h 40m and will usually cost around €42 ($42).
Transport option | Duration | Cost | Frequency | Distance |
---|---|---|---|---|
Train to Napoli Centrale, plane + 2 similar | 4h 25m | €120($120) | once daily | 840km (522 miles) |
Train and Plane | 4h 50m | €125($125) | every 4 hours | 615km (382 miles) |
Train to Roma Termini, plane | 5h 40m | €125($125) | hourly | 512km (318 miles) |
Train | 4h 40m | €42($42) | every 4 hours | 495km (307 miles) |
Bus via Florence Villa Constanza Bus Station + 1 similar | 6h 20m | €25($25) | once daily | 504km (313 miles) |
Bus | 6h 50m | €38($38) | 5 times a week | 510km (317 miles) |
Drive | 4h 30m | €88($88) | on demand | 484km (301 miles) |
Marino Autolinee
The following major airports near La Spezia offer regular flights to various popular destinations within Italy and internationally.